Coconuts are one of the most interesting fruits. That’s right, it’s not a nut at all, it’s a stone fruit! Not only can you eat the flesh of the fruit, but the water also has great health properties as well. Coconut oil is widely used both internally and externally for the body. They come with … Read more
There are some truly great debates out there that will have people bickering over them for centuries to come. Debates like what came first, the chicken or the egg? Is a tomato a fruit or a vegetable? But one of the greatest debates of all concern’s coconuts. Are coconuts a fruit or a nut? This … Read more
Coconut water and coconut chips are great snacks for people of all ages, kids and adults. Not only are they tasty, they’re healthy too! Coconut chips are among some of the best items you can add into your child’s diet to help them concentrate better and improve their overall health. CocoGoodsCo chips come in multiple … Read more
Moisturizer: Have you tried using coconut oil to replenish your skin after a day in the water, the sun or the pool? Coconut oil helps not only rehydrate your skin but its natural ingredients can also help boost your immune system, so it’s a win-win! After Sun: If you get too much sun, coconut … Read more
Refined, Virgin, and Premium Coconut Oil – Is There Even A Difference? Have you ever wondered what the difference is between all those different types of coconut oil? Do I need to use Unrefined while cooking or refined? Which one is best for your skin? You have probably also noticed that there are physical differences … Read more
This past decade certainly hasn’t slacked in the creativity department. We saw waist-trainers, toning shoes, cookie diets, and even that dreaded “weight-loss” lollipop trend that took over my Instagram feed at one point. All opinions aside, it’s only fair we give a round of applause for innovative thinking. There definitely were some promising trends that … Read more
You may have noticed a lot of people drinking coconut water over the past few years. There is a good reason for that. It’s refreshing, delicious and it’s also great for your health! If you are looking to fuel your body after a grueling workout, or wish to better hydrate yourself in general, coconut water … Read more
Eating healthy over the holidays can be a challenge for many people with so much delicious festive food being cooked up! Luckily, you can make your holiday meals healthier by replacing a few of your cooking and baking staples with coconut products. Why Coconut Will Be Your New Best Friend Over the Holidays The holidays … Read more
Halloween is almost here! It’s time for raking leaves, pumpkin carving, and finding the perfect costume. Most importantly of all, it is the season for delicious treats. Pumpkin and chocolate might be Halloween’s star flavors, but you can use coconut for both decadent dishes and diet-friendly delicacies. 1. Coconut-Banana Ghost Pops If you’re a busy … Read more
Vegans love plant-based foods, but often crave more flavor variety in their diet. Coconuts are often thought of as a dessert ingredient when they are a versatile meal option for both sweet and savory dishes. The basic coconut taste is not sweet and would not be unless a sweetener is added. Different varieties of coconut … Read more
Coconut is everything it’s cracked up to be, so to speak, and when used in beverages, watch out! It’s so delicious, you’ll become obsessed. Coconut milk, water, and flakes are so versatile. Impress your guests with these coconut concoctions, and whip them up at home. Here are our favorite “5 Coconut Crazy Cocktails”: 1. Coconut-Ginger … Read more
School is approaching us here in a couple of weeks. Are you prepared to pack your kiddos snacks every day? We have easy to make healthy snacks that your kids will enjoy. Overnight Oats, 2 Ways Overnight oats require no cooking time. Perfect for someone with a busy schedule. You will need mason jars … Read more