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Health Benefits of Organic Coconut Flour

What is coconut flour?


Coconut flour is made from ground-up and dried coconut meat. CocoGoodsCo Organic Coconut Flour is a natural by-product of coconut oil production.

Our coconut flour is produced from mature coconuts. After pressing to get coconut oil, a by-product is coconut flour. It is then grounded to get white flour and keep a characteristic aroma. Each step in the production process is strictly controlled and checked to ensure safety for human consumption. 

Coconut flour does not contain sugar, but its taste is still mildly sweet from coconuts. It is a perfect ingredient for baking recipes, including bread, pancakes, cookies, muffins, and other baked goods.

Coconut flour is gluten-free and rich in fiber, bringing us health benefits when consuming it as an alternative to other types of flour. 


A gluten-free alternative to wheat flour


Coconut flour contains no gluten, which is ideal for grain-free diets, such as paleo. CocoGoodsCo Organic Coconut Flour has only one ingredient, 100% organic, and we produce it in our factory, whose manufacturing equipment is not cross-contaminated with other nuts or gluten-containing products.


Coconut Flour Recipes


Support digestion with fiber richness


Coconut flour is found to contain higher fiber content than wheat flour. The consumption of fiber-rich food helps improve digestion, stimulates the growth of healthy bacteria in your gut, and prevents you from getting diseases related to the digestion system.



Coconut Flour Recipes


Control blood sugar levels


Blood sugar control is another benefit of coconut flour that results from its rich fiber content, decreasing the rate of sugar moving to your bloodstream. Also, coconut flour has a lower glycemic index than wheat flour, which is less likely to cause a spike in blood sugar levels.


Coconut Flour Recipes


Learn more about our recipes with organic coconut flour here.



About CocoGoodsCo / LQC

Luong Quoi Coconut (LQC) has been an expert manufacturer of single-sourced coconut products since 1997. CocoGoodsCo, a brand by LQC, was started in 2016 as a result of the company's expansion plan to the global market. We are a one-stop shop for organic and all-natural coconut products that commits to only one best quality, From Tree to Table. We grow our own coconuts and produce them in our 100% solar-powered factory with state-of-the-art manufacturing equipment to assure food safety and quality requirements. Our comprehensive logistics capabilities allow us to deliver high-quality, healthy products from the Mekong Delta, Vietnam coconut plantations to end consumers worldwide.