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Moisturizer: Have you tried using coconut oil to replenish your skin after a day in the water, the sun or the pool? Coconut oil helps not only rehydrate your skin but its natural ingredients can also help boost your immune system, so it’s a win-win! After Sun: If you get too much sun, coconut...

Refined, Virgin, and Premium Coconut Oil - Is There Even A Difference? Have you ever wondered what the difference is between all those different types of coconut oil? Do I need to use Unrefined while cooking or refined? Which one is best for your skin? You have probably also noticed that there ar...

This past decade certainly hasn’t slacked in the creativity department. We saw waist-trainers, toning shoes, cookie diets, and even that dreaded “weight-loss” lollipop trend that took over my Instagram feed at one point. All opinions aside, it’s only fair we give a round of applause for innovativ...

You may have noticed a lot of people drinking coconut water over the past few years. There is a good reason for that. It’s refreshing, delicious and it’s also great for your health!  If you are looking to fuel your body after a grueling workout, or wish to better hydrate yourself in general, coco...